In a bowl mix Beef, Pork, Lamb, Ketchup, Cayenne, Cheese, Egg, Salt, Pepper, Thyme, Worcestershire, Mustard, and Onion mixture. Squeeze out excess moisture from Breadcrumbs, add to Meat. Mix well.
Form into a loaf, pour over the loaf Tomato Sauce, lightly season Tomato Sauce with Salt, Pepper, and Garlic Plus.,
Bake uncovered for 75 minutes.
Let sit for 15 min.