Chinese Beef and Broccoli
Ingredients:
- Beef:
- 500gBeef, 0.75 cm sliced, boiled in Salted Water for 2 minutes
- 30 mlSunflower Oil
- 5 mlSesame Oil
- 1Egg
- 5 gBaking Powder
- 3 gSalt
- 3 gPepper, ground
- 16 gCorn Starch
- Vegetables:
- 300 gBroccoli, cut into florets
- 4Garlic Cloves, crushed
- 30 gGinger, grated
- 1Onion, quartered, layered
- 45 mlSunflower Oil
- 30 gOyster Sauce
- 5 gSesame Oil
- 500 mlBeef Broth
- 6 gBlack Bean Sauce
- 1 gSplenda
- 6 gSalt
- 5 gPepper, ground
- 24 gCorn Starch, mixed in Water to make a slurry
Method:
- Beef:
- In a bowl add all ingredients except Sunflower Oil, and Beef, mix well. Add in Beef, marinate for 2 hours.
- In a wok on medium high, add Sunflower Oil, allow to get hot. Add Beef fry for 1 minute, turn, fry for 1 minute more. Set aside, but keep Oil.
- Vegetables:
- Add Corn Oil to Wok on medium high heat, add Onions, fry for 2 minutes. Add Ginger, and Garlic, fry for 30 seconds.
- Reduce heat to medium Add Broccoli, Salt, Pepper, Oyster Sauce, Sugar, Black Bean Sauce, and Sesame Oil. Bring to a boil, then add Cornstarch, mix until Sauce thickens.
- Add Beef, and Broccoli, mix and simmer, covered for 3 min.